December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts September 7, 2022 CrossFit WOD, September 8, 2022 May 2, 2021 CrossFit WOD, May 3, 2021 May 3, 2022 CrossFit WOD, May 4, 2022
