December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts July 10, 2021 CrossFit WOD, July 11, 2021 April 18, 2022 CrossFit WOD, April 20, 2022 December 18, 2019 CrossFit WOD, December 19, 2019
