December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts March 13, 2024 CrossFit WOD, March 14, 2024 August 15, 2020 CrossFit WOD, August 16, 2020 November 22, 2022 CrossFit WOD, November 23, 2022
