December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts September 5, 2023 CrossFit WOD, September 6, 2023 November 28, 2021 CrossFit WOD, November 29, 2021 May 29, 2023 CrossFit WOD, May 30, 2023
